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Self-harm or mental health concerns

These are services that can act on this kind of situation in New Zealand. Each listing shows when we last checked it.

If a child is in danger now, call emergency services in New Zealand.
Checked 30 October 2026 against an official source.

111

In New Zealand

Child helpline · New Zealand

Verified 30 Oct 2026

Youthline

Free call 0800 376 633, free text 234, or webchat

A helpline for young people in New Zealand, by phone, text, webchat or WhatsApp, at any time.

  • Run by Youthline
  • When 24/7
Go to youthline.co.nz

International

Directory of services · International

Verified 30 Oct 2026

Find a child helpline in your country

A directory of child helplines around the world, listed by country with their contact details. Child helplines are run by organisations in each country to listen to and support children and young people.

  • Run by Child Helpline International
Go to childhelplineinternational.org

Directory of services · International

Verified 30 Oct 2026

Find A Helpline

A directory of free, confidential helplines and crisis lines in many countries, searchable by country and by topic, for emotional support and crisis situations including thoughts of suicide.

  • Run by ThroughLine
Go to findahelpline.com

If you are thinking about suicide

Please talk to someone now. A crisis line can listen without judging, and you can stay anonymous. If you might act on these thoughts soon, call the emergency number or go to the nearest hospital emergency department.