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Self-harm or mental health concerns

These are services that can act on this kind of situation in the United Kingdom. Each listing shows when we last checked it.

If a child is in danger now, call emergency services in the United Kingdom.
Checked 30 October 2026 against an official source.

999 or 112

In the United Kingdom

Child helpline · United Kingdom

Verified 30 Oct 2026

Childline

Call free on 0800 1111, or talk online

Free counselling for children and young people in the UK, about anything that is worrying them. You can call, chat one-to-one with a counsellor online, or send a message.

  • Run by NSPCC
  • When Day or night
Go to childline.org.uk

Crisis support · United Kingdom

Verified 30 Oct 2026

Samaritans

Call free on 116 123

Someone to listen, whatever you are going through, including thoughts of suicide. Available in the UK and Ireland.

  • Run by Samaritans
  • When 24 hours a day, 365 days a year
Go to samaritans.org

International

Directory of services · International

Verified 30 Oct 2026

Find a child helpline in your country

A directory of child helplines around the world, listed by country with their contact details. Child helplines are run by organisations in each country to listen to and support children and young people.

  • Run by Child Helpline International
Go to childhelplineinternational.org

Directory of services · International

Verified 30 Oct 2026

Find A Helpline

A directory of free, confidential helplines and crisis lines in many countries, searchable by country and by topic, for emotional support and crisis situations including thoughts of suicide.

  • Run by ThroughLine
Go to findahelpline.com

If you are thinking about suicide

Please talk to someone now. A crisis line can listen without judging, and you can stay anonymous. If you might act on these thoughts soon, call the emergency number or go to the nearest hospital emergency department.