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Self-harm or mental health concerns

These are services that can act on this kind of situation in Canada. Each listing shows when we last checked it.

If a child is in danger now, call emergency services in Canada.
Checked 30 October 2026 against an official source.

911

In Canada

Child helpline · Canada

Verified 30 Oct 2026

Kids Help Phone

Call 1-800-668-6868 or text CONNECT to 686868

Support for young people in Canada from professional counsellors by phone and volunteer crisis responders by text, about any issue, big or small.

  • Run by Kids Help Phone
  • When Phone 24/7
  • Languages Phone support in multiple languages
Go to kidshelpphone.ca

Crisis support · Canada

Verified 30 Oct 2026

9-8-8: Suicide Crisis Helpline

Call or text 9-8-8

A safe space to talk for anyone thinking about suicide or worried about someone else.

  • Run by 9-8-8
  • When 24/7, every day of the year
  • Languages English, French
Go to 988.ca

International

Directory of services · International

Verified 30 Oct 2026

Find a child helpline in your country

A directory of child helplines around the world, listed by country with their contact details. Child helplines are run by organisations in each country to listen to and support children and young people.

  • Run by Child Helpline International
Go to childhelplineinternational.org

Directory of services · International

Verified 30 Oct 2026

Find A Helpline

A directory of free, confidential helplines and crisis lines in many countries, searchable by country and by topic, for emotional support and crisis situations including thoughts of suicide.

  • Run by ThroughLine
Go to findahelpline.com

If you are thinking about suicide

Please talk to someone now. A crisis line can listen without judging, and you can stay anonymous. If you might act on these thoughts soon, call the emergency number or go to the nearest hospital emergency department.